Frequently Asked Questions

Yes! Users can add video from YouTube or Vimeo with ease: Enter App Settings Click the "Manage Questions" button Click on the question you would like to attach a video to When editing your answer, click on the video icon and then paste the YouTube or Vimeo video URL That's it! A thumbnail of your video will appear in answer text box

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Email us at amanda@risemaaf.com, call or text us at 414-422-1399

Taekwondo is safe and fun for students of all ages and physical abilities. Classes are supervised by expert instructors. All students are taught techniques in a step by step manner and at their own pace. Separating classes by belt levels, a thorough stretching routine, matted flooring and the use of protective safety equipment are all part of our commitment to ensuring student safety.

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When coming in for a trial class, we ask all students to wear comfortable exercise clothing (i.e. tshirt, track pants) After your trail is completed one of our staff will discuss a uniform

Taekwondo is a Korean martial art and the national sport of South Korea. In Korean, tae (태) means “to strike or break with foot”; kwon (권) means “to strike or break with fist”; and do (도) means “way,” “method,” or “art.” Thus, taekwondo may be loosely translated as “the art of the foot and fist” or “the art of kicking and punching.” As many other arts, it combines combat techniques, self-defense, sport, exercise, meditation, and philosophy. In 1989, Taekwondo was claimed as the world’s most popular martial art in terms of number of practitioners. Gyeorugi, a type of sparring, has been an Official Olympic event since 2000. There are two branches of taekwondo development: * “Traditional Taekwondo” typically refers to the martial art as it was practised in the 1950s and 1960s in the South Korean military; in particular, the names and symbolism of the traditional patterns often refer to elements of Korean history. * “Sport Taekwondo” has evolved in the decades since then and has a somewhat different focus, especially in terms of its emphasis on speed and competition (as in Olympic sparring) and which is governed by the World Taekwondo Federation (WTF). The art in general emphasizes kicks thrown from a mobile stance, employing the leg’s greater reach and power (compared to the arm). Taekwondo training generally includes a system of blocks, kicks, punches, and open-handed strikes and may also include various take-downs or sweeps, throws, and joint locks. Some taekwondo instructors also incorporate the use of pressure points, known as jiapsul, as well as grabbing self-defense techniques borrowed from other martial arts, such as hapkido and judo.

You are invited to visit our studio and participate in a free class, with no obligation to buy or pay any money. Just call us or complete this "Request Information" and an instructor will contact you. Be sure to check your spam bin and voicemail. If you do not hear back within 2 business days please email amanda@risemaaf.com Parents are always welcomed to watch students first class. This is a chance for parents to see the facility and meet with other tkd students and our parent ambassadors. We will answer any questions that you have and will also outline our program structure and pricing.

Parenting can be extremely challenging, even when you have a gifted and bright child. Here are some of the things that we can hep you with your child: Discipline Is your child struggling with school? Do they fail to complete their homework and study for tests? do you help you around the house? Do they show signs of lack of focus and/or diagnosed with ADHD? Develop Character Do you worry that your child follows more than leads? Do they lack positive role models that encourage leadership skills and reward good behavior? Self-Esteem Does your child shy away from experience and making friends? Do you worry that their personality will keep them from realizing their true potential? Stand up to Bullies Is your child getting picked on at school? If push comes to shove do you worry that your child won't be able to defend him or herself? Exercise and Fitness As childhood obesity levels climb, more children suffer as a result. Does your child lack activities that promote physical fitness, eating healthy and mental well-being?

There are many benefits to the practice of Taekwondo however the ones most often quoted include: self-confidence, physical fitness, mental agility, personal security, improved concentration at work or at school and an overall feeling of well-being.

All that is required is comfortable workout clothes, a water bottle, and a willingness to learn

Absolutely not.

Every class we take note of ongoing or acute injuries to ensure we alter the workout for our memebers. everyone has the right to be healthy, regardless of injuries or ailments.